For some moms, weaning their babies gives them a sense of returned freedom, a reconnection with their own body and more time for themselves.  For a sentimental fool like me, it symbolized the end of an era of mommyhood that was so special, moments that were only shared between me and my baby.  For the…

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Finding the right breastfeeding position for you and your baby takes practice. As mentioned in a previous blog, no two breast feeders are alike and I can also say the same about breastfeeding positions! From Dancer to Football, what works for you may not work for someone else. As you and your baby get to…

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The Naked Truth about Skin to Skin by Mélanie Jacobson, ND

If you’ve read through my tips for your postnatal journey, you would have read about the importance of skin to skin immediately after birth and for the first hours postpartum. Skin to skin is defined as a naked (or diapered) baby ideally on the mother’s naked chest, with the head to the side so the…

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